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A Gold Coast long run

Time for a running update and I'm happy to report that things are chugging along nicely! Since being part of the shin splint study I've had no lower leg pain but have cut down on my runs, limiting it … [Read More...]


Running Season

It's been a while since my last running update & I'm happy to report things are going well!  After being hampered by shin splints, the pain is now gone & I'm back to running almost as normal. … [Read More...]

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Mums in the Mix Cookbook – “Keep it Simple”

The Mums in the Mix Cookbook "Keep it Simple" is available now! Great recipes for families wanting healthy, budget, tasty, easy meals. In stock at "Indie Made" in Sandgate or online at Inhouse … [Read More...]

Learning to love the perm :-)

The Perm

  I'm not one of those adventurous people when it comes to my hair.  It's always been brown, it's always been straight, and it's always been practically the same style (apart from the mullet … [Read More...]

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