Chicken, Pumpkin & Quinoa Salad

chicken, pumpkin quinoa salad

Print Chicken, Pumpkin & Quinoa Salad Author: Vanessa Gibson   A delicious salad that’s enough for a main meal – perfect for a Spring picnic! Ingredients 200g brown rice & quinoa (either combine them yourself or get a pre-mix) 300g chicken breast 400g butternut pumpkin, peeled, deseeded and cubed 1 avocado 1 cup baby spinach, shredded… 

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Sausage Casserole

Sausage casserole

Print Sausage Casserole Author: Vanessa Gibson Prep time:  5 mins Cook time:  40 mins Total time:  45 mins Serves: 4   Ingredients olive oil spray 4 sausages 1 brown onion, sliced 2 cloves garlic, crushed 2 stalks celery, chopped 2 carrots, diced 1 tablespoon curry powder 2 tablespoons tomato paste 800g fresh or tinned diced tomatoes 1… 

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Roast Vegetable Frittata

roast vegetable frittata

Print Roast Vegetable Frittata Author: Vanessa Gibson Serves: 4   Frittata has got to be the most versatile dish – you can have it for breakfast, lunch or dinner! It’s so easy to mix it up with whichever vegetables you like – it’s super healthy and easy to make. I’ve also put a variation for a standard… 

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Zesty Tuna Pasta

zesty tuna pasta

Print Zesty Tuna Pasta Author: Vanessa Gibson Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4   Another healthy, budget-friendly, quick & easy weeknight meal for the family. Just adjust the chilli levels accordingly! Ingredients 200g wholemeal pasta 1 tablespoon butter 1 clove garlic, crushed 1 small head broccoli, cut into florets… 

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Bacon Zucchini Pasta

bacon zucchini pasta

5.0 from 1 reviews Print Bacon Zucchini Pasta Author: Vanessa Gibson Prep time:  10 mins Cook time:  10 mins Total time:  20 mins Serves: 4   This recipe takes less than 20 minutes from start to finish, plus is tasty, healthy & budget friendly. My kids loved it – I hope yours do too! Ingredients 200g wholemeal… 

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