Moroccan Baked Fish

moroccan baked fish

Print Moroccan Baked Fish Author: Vanessa Gibson Prep time:  5 mins Cook time:  30 mins Total time:  35 mins Serves: 4   I just loved this one-pot meal – it’s super healthy, packed full of goodness and is bursting with flavour. So easily adaptable to any vegetables – we had it on its own, but add rice… 

Read More »

Zesty Tuna Pasta

zesty tuna pasta

Print Zesty Tuna Pasta Author: Vanessa Gibson Prep time:  5 mins Cook time:  15 mins Total time:  20 mins Serves: 4   Another healthy, budget-friendly, quick & easy weeknight meal for the family. Just adjust the chilli levels accordingly! Ingredients 200g wholemeal pasta 1 tablespoon butter 1 clove garlic, crushed 1 small head broccoli, cut into florets… 

Read More »

Brown Rice Tuna Cakes

Print Brown Rice Tuna Cakes Author: Vanessa Gibson   Here’s a perfect, healthy, budget lunchbox or picnic idea – enjoy! Ingredients 1½ cups cooked brown rice 3 eggs, lightly beaten 1 carrot, grated 1 zucchini, grated ½ brown onion, chopped finely ½ cup corn kernels ½ cup parmesan cheese ½ cup tuna, drained and broken up… 

Read More »