Berry Banana Smoothie

berry banana smoothie

Print Berry Banana Smoothie Author: Vanessa Gibson Prep time:  2 mins Cook time:  2 mins Total time:  4 mins Serves: 2   Who doesn’t love a good smoothie?! This one is great, because the added seeds mean you’re getting something a bit more substantial, and it’s absolutely delicious! Ingredients 10g almonds 5g sunflower seeds and/or pepitas 1… 

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Fruit Bars

fruit bars

Print Fruit Bars Author: Vanessa Gibson Prep time:  10 mins Cook time:  35 mins Total time:  45 mins Serves: 12   I had a request for a recipe similar to the store-bought version of these, which are absolutely packed with sugar & additives. It was pretty easy, they taste great, and you can use your favourite dried… 

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