Easy Strawberry Ice-Cream

easy strawberry icecream

Print Easy Strawberry Ice-Cream Author: Vanessa Gibson Serves: 2   A super quick & easy dessert that’s low in sugar but high in taste! My kids absolutely demolished it – also a great one to pour into ice block moulds for another day ๐Ÿ™‚ Ingredients 150g frozen strawberries 1 frozen banana 150g greek or vanilla yoghurt Instructions… 

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Pear & Strawberry Cupcakes

pear strawberry cupcakes

Print Pear & Strawberry Cupcakes Author: Vanessa Gibson Serves: 12   This recipe came about because I was making a banana variation, but ran out of bananas! I scoured the fridge for what else I could use, and pears were the perfect substitute! Teamed with the strawberry & ginger, you have a delicious little cupcake that’s suitable… 

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Berry Chia Jam

berry chia jam

Print Berry Chia Jam Author: Vanessa Gibson   Ingredients 400g berries (I used part fresh strawberries & part frozen raspberries) 20g fresh lime juice 20g honey/rice malt syrup (optional or adjust to your taste) 10g chia seeds Instructions Place berries, lime juice and honey/syrup in a small saucepan over low heat. Cook for 5 minutes, smashing… 

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Raspberry & Coconut Muffins

raspberry coconut muffins

Print Raspberry & Coconut Muffins Author: Vanessa Gibson Prep time:  5 mins Cook time:  25 mins Total time:  30 mins Serves: 12   Ingredients 1½ cups self-raising flour ½ cup coconut sugar ½ cup desiccated coconut ¾ cup fresh or frozen raspberries (or strawberries) 1 cup coconut milk ½ cup coconut oil 1 egg 1 teaspoon vanilla… 

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Guilt-Free Carrot Cake

guilt free carrot cake

ย  Print Guilt-Free Carrot Cake Author: Vanessa Gibson   It’s my sister’s birthday this week – she’s turning 33 and she’s pretty awesome! She definitely deserves a delicious cake to celebrate, but she is very health-conscious and can’t eat gluten or dairy. So this is what I came up with! (But shhh, she doesn’t know yet!)… 

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Guilt-free Chocolate Cake

guilt-free chocolate cake

Print Guilt-Free Chocolate Cake Author: Vanessa Gibson   I have to say I’m getting quite adept at the gluten-free, dairy-free & refined sugar-free options, as I take along an intolerance-friendly morning tea option every week to our Mainly Music group. This is the latest in what I now think is a bit of a “guilt-free” series… 

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Guilt-Free Apricot & Coconut Loaf

apricot coconut loaf

Print Guilt-Free Apricot & Coconut Loaf Author: Vanessa Gibson   As far as intolerance-friendly and allergy-free baking goes…this is one of the best! It really doesn’t taste much different at all to your standard loaf – yet is totally guilt-free! Let me know if you try it ๐Ÿ™‚ Ingredients ¾ cup coconut flour 1 teaspoon gluten-free… 

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Carrot Cake Bites

carrot cake bites

Print Carrot Cake Bites Author: Vanessa Gibson   These delightful little treats taste pretty much like carrot cake mixture, but are super healthy! Perfect for an Easter treat – or enjoy them all year round! Ingredients 1 medium carrot, peeled 1 cup oats ½ cup walnuts ½ cup dates ¼ cup desiccated coconut 2 teaspoons chia… 

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Chocolate Banana Cake

Chocolate Banana Cake Recipe

5.0 from 1 reviews Print Chocolate Banana Cake Author: Vanessa Gibson Serves: 10   Not only rich & delicious – this recipe is free from gluten, dairy & refined sugars! I’ve included a standard version, as well as instructions for using a Thermomix ๐Ÿ™‚ Ingredients 2 medium over-ripe bananas (300g) 2 eggs ½ cup (100g) light olive… 

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“You’ll Never Guess” Brownies


Print “You’ll Never Guess” Brownies Author: Vanessa Gibson Recipe type: Desserts and Treats   You’ll never guess which vegetable is hiding in this deliciously moist brownies! You could easily substitute other vegetables, like zucchini, pumpkin or beetroot. The kids will NEVER know!! Ingredients Ingredients 250g cauliflower 1 cup gluten-free self-raising flour ½ cup cocoa ½ cup coconut… 

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