Chicken & Roast Vege Salad

chicken roast vege salad

Print Chicken & Roast Vege Salad Author: Vanessa Gibson Serves: 2   Ingredients 1 cup pumpkin, peeled & cubed 1 cup beetroot, peeled & cubed olive oil spray 1 cup baby spinach 200g chicken breast, sliced 80g feta, cubed ⅓ cup macadamia nuts, toasted balsamic vinegar, to serve Instructions Preheat oven to 200 degrees celsius. Place beetroot… 

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Chicken, Peach & Macadamia Salad

chicken peach macadamia salad

Print Chicken, Peach & Macadamia Salad Author: Vanessa Gibson Prep time:  5 mins Total time:  5 mins Serves: 1   Ingredients 1 cup baby spinach, shredded ½ small cucumber, diced 1 stalk celery, diced 1 small peach, sliced 1 tablespoon currants 80g chicken breast, cooked & shredded 5 macadamias, halved & toasted Dressing 2 teaspoons coconut oil… 

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Chicken & Strawberry Salad

chicken strawberry salad

Print Chicken & Strawberry Salad Author: Vanessa Gibson   Ingredients 2 cups lettuce, shredded ½ small cucumber, chopped 2 spring onions, sliced ¼ avocado, sliced 150g cooked chicken, shredded 8 strawberries, halved ¼ cup toasted cashews ½ tablespoon balsamic vinegar Instructions Toss salad ingredients together in a bowl. Drizzle with balsamic and sprinkle with salt &… 

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Tasty Tuna Salad

tasty tuna salad

Print Tasty Tuna Salad Author: Vanessa Gibson   Ingredients 300g cabbage 1 carrot 1 red capsicum 2 spring onions 5g fresh ginger 2 tablespoons white wine vinegar 1 tablespoon olive oil 1 teaspoon honey 150g tuna, drained ½ cup coriander, chopped 2 teaspoons sesame seeds Instructions Finely chop cabbage, carrot, capsicum & spring onion and place… 

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Chicken, Pumpkin & Quinoa Salad

chicken, pumpkin quinoa salad

Print Chicken, Pumpkin & Quinoa Salad Author: Vanessa Gibson   A delicious salad that’s enough for a main meal – perfect for a Spring picnic! Ingredients 200g brown rice & quinoa (either combine them yourself or get a pre-mix) 300g chicken breast 400g butternut pumpkin, peeled, deseeded and cubed 1 avocado 1 cup baby spinach, shredded… 

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Quinoa Salad

quinoa salad

Print Quinoa Salad Author: Vanessa Gibson Serves: 4   Easy & adaptable, tasty & healthy – love this one! Ingredients 150g quinoa 400g pumpkin, peeled & cubed 100g beans, chopped ½ cup cherry tomatoes ½ avocado, sliced 100g smoked salmon, sliced 50g feta, crumbled Dressing (makes a larger quantity than you’ll need) 100g olive oil 60g balsamic… 

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Beetroot Salad

beetroot salad

  Print Beetroot Salad Author: Vanessa Gibson Prep time:  5 mins Cook time:  5 mins Total time:  10 mins Serves: 6   Bright, fresh and tasty, this simple salad is one of the best! Ingredients 2 medium beetroot, peeled 2 medium carrots, peeled 1 clove garlic, crushed 1 green apple, cored ½ cup fresh mint leaves, chopped… 

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Broccoli Quinoa Salad

broccoli quinoa salad

Print Broccoli Quinoa Salad Author: Vanessa Gibson Recipe type: Salad Serves: 4   A delicious, zesty salad that’s easy to make and super healthy! Ingredients 1 red onion, chopped 1 clove garlic, finely chopped 8 sundried tomatoes, chopped 2 cups vegetable stock ¼ cup lemon juice 1 cup uncooked quinoa (can be red, white or mixed) 1 large… 

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